Relax Restore & Revitalize
With Modo Yoga Orleans  April 7 - 13, 2024
ABOUT THE RETREAT
Join studio owner Renee Banville and RMT Lea Sutherland for a transformative yoga retreat at Casa Om, where you can relax, restore, and rejuvenate your mind, body and spirit. Immerse yourself in 2 daily yoga sessions and nourishing experiences designed to release stress and foster deep inner peace. Throughout the retreat, indulge in wholesome meals, connect with like-minded individuals cultivating a profound sense of well-being. After this retreat, you’ll carry forward a renewed spirit, increased vitality, and a deeper connection to your inner self.

Here’s what students are saying about Lea and Renee's yoga retreats:

“Exceptional week at Casa Om in beautiful and quaint Puerto Morelos. Renee and Lea are AMAZING teachers! Thank you for an unforgettable experience!”

“Fantastic retreat! Both Lea & Renee offered yoga that complimented and differed in the best ways! They created an amazing and enjoyable environment, with two daily practices that focused on nourishment, gave personal attention, challenged & comforted both on & off the mat! I left with new insights, new friends, and a better yoga practice!”

“Lea and Renee are a delightful duo! These amazing instructors are incredible teachers and also wonderful supportive facilitators. The yoga retreat was energizing, fun and restorative. If you were ever on the fence about doing a yoga retreat, do it. You are going to love it”

“I really enjoyed the retreat. Really needed that type of experience in my life and you guys really delivered 100%”



RETREAT INCLUDES

  • Daily morning and evening yoga practices in the large yoga room or on the beach deck.
  • Mats & towels provided for each practice.
  • 10 of the freshest gourmet vegetarian meals created by our private chef.
  • ​Onsite pool and meditation garden.
  • ​Daily laundry of yoga clothes and fresh linens 2x/week.
  • ​Free wi-fi and complimentary pure drinking water
  • ​Onsite massage and ayurvedic treatments (extra fee)
  • ​Paddleboarding and Coral Reef snorkeling, jungle spa (extra fee)
  • ​Music, dance, and wonderful sunsets amongst friends
  • ​Lots of free time for beach, pool, excursions, or rest

ABOUT THE TEACHERS 

Renée is part owner of Modo Yoga Orleans in Ottawa, Canada. She has a deep love of life and is passionate about connecting with her students, her community, her friends, her family, and yes, with herself. Through yoga, she has learned to change her perspective from “doing” to “being” and from describing something as “hard” to “challenging”. 

Renee recognizes and appreciates that yoga has a ripple effect in her daily life and in those around her as it helps her feel more open, grounded, centered, and present. Renée has been teaching for 13 years and has completed various teacher trainings such as Modo Level 1 & 2, Modo Flow, Modo Sequencing, Modo Calm, Yin yoga and Ana Forest-Inspired yoga to name a few.

 “I believe there are great lessons everywhere and the more I know, the more I know I don’t know”. She loves swimming, traveling, gardening, snowboarding, skiing and taking her outdoor showers from April to November (yup!).
Lea has been teaching yoga for 10 years. She is also a Psychotherapist, and a baker.

Yoga has shown Lea that we can better understand why we behave the way we do and offer us the power to change, in a positive fashion, the way we behave.

 First comes awareness; then the opportunity to build resilience, change, or acceptance. The way we shift gears on our mats is echoed in how we navigate change in our lives. Lea loves practicing yoga and teaching and feels privileged to be teaching yoga. 

When she is not teaching, she can be found walking her chocolate lab, Misu, and working towards learning more about life. “If you’re not doing what you love, you’re wasting your time” Lea

ABOUT CASA OM


Casa Om has 11 beautiful bedrooms and bathrooms, a spacious and well equipped yoga room, swimming pool, a rooftop dining area and 2 kitchens. Bedrooms can be set for either single or double occupancy, and have either a private bathroom or a bathroom shared between two rooms. Casa Om also has a new dorm that sleeps up to 4 people. 

The rooms at Casa Om are comfortable and beautifully designed with air conditioning and fans. Drinking water and wifi are provided. Casa Om sleeps 24 and is across the street from the beach.

MEALS

At Casa Om we run a full gourmet vegetarian kitchen. We offer extensive Mexican, Thai, New American, and Lebanese food options. Visitors love our fresh juices and smoothies. All dishes are prepared with a healthy yogic lifestyle in mind. We love to make gluten free and vegan meals as well.

We will include breakfast each morning and dinner 4 nights out of the 6 you are with us. The other nights you can explore fantastic restaurants a short walk away.

Our head chef, Karmina, is a brilliant chef; she brings more than 10 years of professional cooking experience to Casa Om. She is passionate about food and living a healthy lifestyle. Those passionate about cuisine will find a like-minded soul.

PRICING


Dorm - $1,299
 (3 person max.)
Double Room Shared Bath – $1599 USD (Single $2099)

Double Room Private Bath – $1799 USD (Single $2299)

Queen Room Private Bath – $1999 USD (Single $2499)

King Room Private Bath – $2099 USD (Single $2699)

Queen Room Private Bath (not en-suite) with Sea View – $2399 USD (Single $2799)

All prices include tax.

• Maximum 22 spots available

• Airfare and airport service not included

Full payment is due upon booking.

No refunds or credits will be provided, however you may arrange for another person to take your place.


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