CASA OM SUMMER CAMP

4 nights & 5 days of fun, swimming, gymnastics, hiking, caving, boating yoga and much more!
Monday August 5 - Friday August 9, 2024 with Siana & Hargobind 

From: Siana and Hargobind 
CASA OM POTOMAC 

Hi. 
We are so excited to announce our first camp for kids aged 7-12 and their parents! 
This is a special time to bond, grow and vacation with your kids. 

We will have 2 programs going. One for the kids which you can help with if you want. The kids will do art, yoga, play games, gymnastics, eat great food, read stories and have loads of fun. 

 The parents can hang at the pool, do yoga, hot tub, paddle board, hike, kayak, enjoy great food and more! 

Here are the rules Siana wrote:

1 . Have fun!
2 . Be kind to EVERYONE 
3 . Be safe
4 . Be respectful
5 . No jumping on beds
6 . Respect nature and other insects and animals
7 . Listen to directions from adults 


Here's a look at our sample daily schedule

 
Monday August 5 Retreat with Hargobind & Siana


3 PM Arrival & Snacks
4 PM Art Class with Sara / Hot Yoga for the parents w/ harg
5:30 Kids Yoga Adventure
6 PM Dinner 
7:30 Bonfire & Smores 

Tuesday August 6 

7:30 Light Breakfast 
8 AM Yoga & Movement Class with Special Guests 
9:30 AM Art
11 AM Snack 
11:30- 1 Pool Time 
1 PM Lunch
3 PM Ancient Cave Exploring  
4:30 Free time 
6:50 PM Hot Yoga for Adults / Dinner for the kids 
8:15 PM Ice Bath for adults 
8:30 PM Bonfire 

Wednesday August 7 
7:30 Light Breakfast 
8:30 Yoga for Adults 
10:30 Ice bath Dance Party
11:30 Brunch 
12 -2 Pool Time 
2:30 River Cruise, Wake Surf and Tubing 
6 PM Dinner 
7 PM Movie and Popcorn night 

Thursday August 8
7:30 Light Breakfast 
8AM Hiking at Yankeur Nature Preserve 
Bring water, hiking shoes, sunscreen 
10 AM snack 
11 AM Art Class 
Noon - 2 PM Pool Time 
3 PM Gymnastics 

7 PM Evening Yin & Soundbath with Sara  
9 PM Glow stick Dance Party 

Friday August 9 
7:30 Light Breakfast 
8:30 Hot Yoga For Adults 
10:30 Brunch 
11:30 Departure 


WHO IS THIS FOR?

  • Kids aged 7 -12: Looking to to make friends, get outside, and learn new skills 
  • ​Parents of kids 7 -12: that want to help out and have fun 

WHAT'S INCLUDED
Healthy Breakfast, Lunch and Dinner 
Supervised activities 
Pool Time ( All kids must know how to swim)
River Access 
Arts and Crafts 
Sports 
Music 
Yoga 
Hiking
Bonfires and s'mores



ABOUT US 

My name is Siana and I'm 9 years old and in 3rd grade I'm excited about the camp because I want to make new friends and play sports and other fun activities iv’e always dreamed of having a camp like this one day and I'm so excited I finally get to do it. 
My name is Hargobind and I'm Siana's dad and builder of Casa Om Potomac. I am excited to create a safe, welcoming and fun experience for all the kids. I've been involved in over 400 retreats between our two properties. I am excited to bring those planning skills to a very high quality and transformative experience for kids. 

I publish a podcast on spotify called Yoga Retreat Secrets and you can find my book Dharmify on Amazon.com
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